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Resources

Healthy Eating

Summary

Balance Your Plate Sheet (PDF)

This two-page handout provides quick visual education about portion control. It is a lay-friendly tool for people with diabetes and provides everyday tips for healthy eating. There is an Are You Ready? Balance Your Plate booklet that complements this handout.

Author site: Dept. of Family and Comm. Health/Marshall University I 2005

Related Links

  • For more patient education materials: Click here
  • For other tools related to healthy eating: Go back

The Diabetes Initiative was a national program of the Robert Wood Johnson Foundation from 2002 to 2009.
Archived in 2009, this site is a repository for information and resources gathered over the course of the Initiative.